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Want to develop your confidence, self-esteem, communication skills and personal and professional effectiveness? Assertiveness and communication skills Assertive behaviour is not the same as aggression. Being assertive means being confident enough to practise the art of direct, honest and clear communication whilst respecting the rights and needs of others. Our courses teach this art, enabling you to: * increase your self-esteem * make your own decisions * stand your ground * say ‘no’ * ask for what you want * deal with giving and receiving criticism….and compliments! * handle put-downs * manage your own and other people’s anger * make complaints * express your feelings * negotiate effectively * speak in public Our courses empower you to develop your confidence, self-esteem and assertiveness skills. These practical interactive courses inspire you to raise your self-esteem, make powerful choices about values and lifestyle, and start creating and implementing a personal vision of success. Courses for individuals and groups are led by Dr Leila Edwards, a highly qualified and experienced life coach, therapist and trainer with many years experience of leading groups, both mixed and women-only. She will teach you the verbal and body language of assertiveness and communication skills through practical techniques, role play and case studies in a supportive and enjoyable environment. The course can be taken on a weekly basis, or as an intensive short course, or you can arrange an individual course and 1-on-1 coaching in Assertiveness and Self-Esteem.
Contact us now to discuss your needs info@themakoverexperience.com
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